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(Family Features) If you’re thinking about revamping how you eat in the new year, you might want to think twice about the trendy dairy-free plans that crop up on your social media feed – as they could leave you missing out on nutrients you need.
(Family Features) Painting is one of the easiest and most impactful DIY projects for homeowners to quickly update their homes. Whether it’s a new look in a master bathroom, adding a pop of color to the guest room, finishing off a basement remodel or anything in-between, a fresh coat of paint…
(Family Features) Just as filling your plate with colorful foods is typically good for your body, filling your kitchen with color can be good for the soul. In fact, color is an important element in interior design not only for its aesthetic value, but also because it can shape perceptions an…
(BPT) - Persistent dry cough. Fatigue. Shortness of breath. These symptoms are sometimes associated with a passing virus, especially during the peak of cold and flu season. Coughs can last an average of 18 days; however, if your dry cough is still lingering after two months, another conditio…
(BPT) - When it comes to real estate, you've probably heard kitchens and bathrooms typically sell houses. While you may not have enough money for a kitchen remodel, adding a bathroom can be a more affordable way to enhance your property and catch buyers' attention.
(Family Features) While some may say being busy is good, it’s not always good for a healthy lifestyle. With less time to prep, the thought of planning nutritious meals and snacks may feel overwhelming, but with simple changes, you can power through your hectic schedule.
(Family Features) A commitment to eating better-for-you foods and living a healthier lifestyle in the new year doesn’t need to break the bank.
Simple ideas to make healthy eating easier
3 dairy-inspired dishes for weeknight dinners
(Family Features) Whether it’s a simple date night at home or a weeknight meal for the entire family, finding inter-culinary balance between everyone at the table can sometimes be difficult.
(Family Features) Planning health-conscious New Year’s resolutions typically includes cutting back on unhealthy foods during meals from breakfast to dinner. However, it’s also important to cut out sugary, calorie-laden snacks that can counteract all your hard work throughout the rest of the day.
(Family Features) For many people, the New Year brings the resolve to just say no to indulgent food and drink, to inactivity and to a host of other unhealthy habits.
(Family Features) If chocolate for dinner sounds too good to be true, it’s because chocolate is usually associated with decadent desserts. However, it can also take comfort food to a whole new level when paired with savory ingredients like red meat.
(BPT) - Pet owners will do just about anything they can to keep their furry friends happy and healthy, which is why the vast majority of pet owners say they’re concerned about the ingredients in their pet’s food. Based on a quality and safety Purina survey conducted in 2017, 84 percent of pe…
(BPT) - When it comes to vaccines this time of year, influenza is often top-of-mind — and it should be, with as many as 35 million cases expected this flu season. But as you age, don’t neglect the shingles vaccine.
(NAPSI)—Here’s a new take on an old favorite. Loaded with fiber, vitamins and minerals, it’s easy to make. Serve with an array of garnishes, allowing diners to customize their bowls.
(NAPSI)—Scientists are contemplating important questions about health, mind and age: Could your blood hold the molecular secrets to a fountain of youth, preventing age-related brain disorders? Are brain aging and Alzheimer’s disease caused by a failure of interconnected systems, triggering a…
(BPT) - In the winter, we tend to be in closer quarters indoors and constantly around friends and family. It is important to be conscious of infectious diseases, such as methicillin-resistant Staphylococcus aureus (MRSA), which are spreading rapidly among public places like gyms and schools.…
(BPT) - When looking ahead to the rest of the year, so many get excited about the latest trends, gadgets or gizmos getting the most attention as they look for what they might be interested in for themselves or their family. The world of health and fitness is an area that is always evolving t…
(BPT) - If you’re like many Americans, retirement planning may not be high on your ”to-do” list. When life is busy and you’re shouldering the burden of looking out for yourself and your family, setting up a retirement plan can slide down the priority list — especially if you’re hoping it wil…
(BPT) - Are supplements part of your daily routine? If they are, you're not alone. According to the National Institutes of Health, more than half of all Americans take one or more supplements in their quest for better health. That's because even if you have an ultra-healthy diet (and many pe…
(BPT) - Whether it's a hot drink of honey, lemon and brandy, or a steaming bowl of chicken soup, many families have age-old home remedies, passed down through the generations, that they still use today when winter kicks into high gear. Grandma knew a thing or two about soothing a sore throat…
(BPT) - This promotional content is brought to you by Eisai Inc. Dr. Kaklamani has been compensated for her time developing this article with Eisai.
(NewsUSA) - The start of a new year is a great time to check in with yourself and think about how you want to improve for the year ahead. But unfortunately, many New Year's resolutions aren't realistic and wind up lasting just two to three weeks. Here's a resolution that's easy to stick to a…
(BPT) - If you’ve ever considered getting your MBA, you’ve probably asked yourself: Is it worth it? It’s a fair question, particularly as going back to school as an adult often requires shuffling your priorities so you can make time for class and assignments.
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(NewsUSA) - Most teachers will tell you that there is nothing more exciting than seeing the "lightbulb moment," when, suddenly, everything clicks and a student understands a new concept.
(NewsUSA) - Call them "Generation Stressed."
(StatePoint) Job growth potential, work-life balance and the satisfaction of helping others; these are not only top priorities for job seekers, they are some of the most commonly cited rewards associated with careers in the financial planning profession.
(StatePoint) As a parent, you may be wondering how technology in the classroom is being used to provide a constructive learning environment for your child.
(Family Features) When most people plan a trip, the focus is on the purpose of the journey, whether it’s a work-related jaunt or a vacation with loved ones. Researching and organizing travel for an upcoming trip is important, but so is finding the perfect place to make your journey easier, m…
(Family Features) When temperatures drop, humans know to bundle up and avoid excess time outdoors. The same approach should be taken when it comes to pets. They may be covered by cozy fur coats, but not all of those coats are created equally.
6 ways to contribute to schools in your community
(Family Features) A new year is the perfect opportunity to take a fresh look at your life and re-evaluate what you’d like to accomplish – both physically and mentally – during the coming year.
(Family Features) Whether circumstances are good or bad, exciting or stressful, there are several simple ways to improve emotional and mental fitness.
(Family Features) A diagnosis of a chronic condition such as Crohn's disease, ulcerative colitis, cancer, or diabetes can bring a swirl of thoughts and emotions. There may be relief at finding an explanation for bothersome symptoms, but that relief is often quickly overshadowed by insurance …
(Family Features) Everyone loves going on vacation, but planning your getaway is another story with questions like where and when to go, how to get there and how much it will cost.
(Family Features) While many people often wish maintaining good health was as easy as following an equation, health doesn’t have a start or end date. Once the allure of the new year wears off, it can be easy to let those resolutions go by the wayside.
(BPT) - Tailgating warriors range from the most serious of fans to the folks that don’t quite manage to get in the gates for that championship game. These fans can now watch the big game from that very tailgate.
(BPT) - Smart home products made major strides in 2018. More people than ever now use connected devices in their homes, and smart home hubs are constantly adding new integrations and capabilities. Research from Statista predicts that by the end of 2018, more than 45 million smart home device…
(NAPSI)-“Zombie Hands.” That’s what can happen to an estimated 5 to 10 percent of the population when temperatures start to fall.
(Family Features) When temperatures drop, the risk for illness, such as colds and the flu, rises. Each year, millions of Americans suffer from symptoms ranging from coughing, sneezing and congestion to aches, fevers and vomiting that can leave them feeling less than 100 percent.
(BPT) - Many students juggle work and family, according to the National Center for Education Statistics, which found that 62 percent of students work full- or part-time, and 29 percent have at least one dependent. Today’s college students are just as likely to be moms and dads themselves, fu…
(BPT) - There are those who meticulously decorate dozens of petit fours for a dinner party, set up a photo station and even offer a gift bag. And there are those who may want to do all of that, but don't have the time or the creative flair. But that doesn’t mean their party can’t have that “…
(BPT) - It’s a new year and you know what that means — it’s personal inventory time and a chance to set new goals for yourself.
(BPT) - Nearly 1 in 3 people approaching retirement age (28 percent) think they’re more likely to learn Bigfoot is real than to save enough to retire comfortably, according to a recent survey from AARP and the Ad Council. This year, make your retirement savings goal a reality! Visit AceYourR…
(BPT) - With the winter months comes colder, drier air, which can impact those prone to atopic dermatitis (AD), also known as eczema.1,2 But for the nearly 18 million children and adults in the U.S. living with AD,2 the season’s cold temperatures may make it even more challenging to avoid sk…
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(Family Features) From taking steps toward the stairs to learning that bubbles don't taste good, exploration is a part of development for babies and young children. While it's an exciting time, it also can be coupled with anxiety and hesitation as parents find themselves saying "no" or jumpi…